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  • Fresh Coconut For Food - India

    price: contact company for price

    500 gms to 1 kg weight

    Inside width 0.5 inches to 0.75 incehs

    In southern India, most common way of cooking vegetables is to add grated coconut and then steam them with spices fried in oil. So we have cultivate the coconut lot of items.

    Uses:

    Culinary use

    Coconut water

    Coconut milk

    Coconut oil

    Heart of palm and coconut sprout

    Contains Items:

    Carbohydrates 24.23

    - Sugars 6.23

    - Dietary fiber 9

    Fat 33.49

    Protein 3.33 g

    Water 47

    Thiamine (vit. B1) 0.066 mg (6%)

    Riboflavin (vit. B2) 0.02 mg (2%)

    Niacin (vit. B3) 0.54 mg (4%)

    Pantothenic acid (B5) 1.014 mg (20%)

    Vitamin B6 0.05 mg (4%)

    Vitamin C 3.3 mg (4%)

    Calcium 14 mg (1%)

    Iron 2.43 mg (19%)

    Magnesium 32 mg (9%)

    Phosphorus 113 mg (16%)

    Potassium 356 mg (8%)

    Zinc 1.1 mg (12%)


    Company Contact:


    • Phone: 09488947735

    • Address: ANJUKOOTUVILAI, KANYAKUMARI, NAGERCOIL, India

    • Email: Email

    Published date: October 7, 2013 -

    • Business Description: involved in international trade import export of goods, products, and services

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