Cashew Nuts Raw White All Varieties - India

Export of Cashew Nuts ( All varieties)

Health Benefits of the Cashew Nut:

Below listed are the benefits of cashew nuts.

1 - Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further.

These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer.

This is one of the major cashew nut benefits.

2 - Healthy Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart.

They are cholesterol free and the antioxidants present keeps you away from heart diseases.

3 - Lowers High Blood Pressure:

Cashew nuts lower your blood pressure with the help of magnesium present in them.

4 - Helps Hair:

Copper is the mineral which helps your hair get that color.

So if you take cashews which are full of copper content, you can get that black hair that you always wished for.

5 - Healthy Bones:

Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

6 - Healthy Nerves:

Magnesium is stored on the bones surface which prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed.

Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract.

It also leads to high blood pressure, migraine headache etc.

7 - Prevents Gallstones:

Daily intake of cashewnut can reduce the risk of developing gallstones up to 25% .

8 - Helps in Weight Loss:

Even though cashew nuts are considered as fats, it contains good cholesterol.

So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.

9 - Anti- oxidants:

Selenium, copper, magnesium etc.

act as co- factors for many enzymes.

10 - Helps Digestion:

Cashew nuts help in growth and development, nucleic acid synthesis and digestion.

11 - High on Vitamins:

Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc.

These vitamins keep you safe from sideroblastic anemia, pellagra, etc.

12 - Healthy Gums and Teeth:

As mentioned before, the magnesium content present in cashew nuts is very good for bones.

So it gives healthy teeth as well as strong gums to hold them.

13 - Pleasant sleep:

After menopause, these cashew nuts can give you relaxed and pleasant sleep during nights.

14 - Free Radicals:

Cashew nuts help our body to utilize iron properly and eliminate free radicals which cause health problems.

15 - Macular Degeneration:

Cashewnuts have the ability to filter Sun’s UV rays and protect us from macular degeneration.

Now that you know the health benefits of Cashew nuts, ensure that you eat a few once every week I am sure you already love them.

Company Contact:

• Posted By: Royal Food Products

• Phone: 919445155485

• Address: Door No.5 Plot No.12 2nd Main Road Hindu Colony Ul, Chennai , India

• Email:

• Business Description: We, Royal Food Products are the Exporters, Importers and Wholesale
  
  Distributors of all kind of agricultural food products.
  
  The company runs
  
  its operations on global scale.
  
  We offer our consumers a wide range of
  
  superior quality agricultural products.
  
  Our products are tested for
  
  quality as per international norms for its freshness, packaging etc.
  
  We
  
  are working hard to expand our business to achieve a better position in
  
  the market.
  
  Our intention is to provide "Quality, Tasty and Healthy"
  
  food products in the market in cheaper price.
  
  Our team has rich experience in international trade, export & import.
  
  Royal Food Products offers the best value for money on the market with unbeatable price, quality and service mix.
  
  We would like to build a long term business relationship with your company and help you achieve your own market and business objectives.
  
  We act as sourcing agent and buying office for overseas buyers.
  
  We will be happy to have the opportunity to start working with you / your company, provide you with our experience, professional approach to the business, highly personalized service and the commitment to achieve mutual benefit.