Potatoes For Sale - South Africa

How energizing a potato is in the eating regimen depends somewhat on what is included or how it is cooked.

Oil, acrid cream, and margarine all include calories, yet the plain potato itself is generally low in calories.

It additionally gives significant supplements, for example, nutrient C, nutrient B6, and different minerals.

A 100-gram (g) or 3.5-ounce serving is somewhat more than half of a medium size potato.

This much white potato, prepared with skin, contains: 94 calories 0.15 grams of fat 0 grams of cholesterol 21.08 grams of sugar 2.1 grams of dietary fiber 2.10 grams of protein 10 milligrams (mg) of calcium 0.64 mg of iron 27 mg of magnesium 75 mg of phosphorus 544 mg of potassium 12.6 mg of nutrient C 0.211 mg of nutrient B6 38 micrograms (mcg) of folate Potatoes likewise give niacin, choline, and zinc.

Various assortments give somewhat various supplements.

We presently have accessible in stock La Bonnotte Potatoes available to be purchased.

Company Contact:

• Posted By: meg za impex pty ltd

• Phone: +27640405306

• Address: 1 Sitrus Cres, Nelspruit Central, 1201 Mpumalanga, Republic Of South Africa, Nelspruit , Mpumalanga , South Africa

• Email:

• Business Description: MEG ZA IMPEX PTY LTD Food Stuff Trading, has been established as an International Business Agro-Commodities house.
  
  Importing, distributing and exporting state-of-art Birds and Animal feeds, Fresh Fruits and Vegetables, Oil Seeds, Pulses and Grains, Rice, Sugar, Sea Foods and Nuts.
  
  Marketing house to launch or deal in Finished Products like Spices, Pastes, Beverages etc in Middle East, GCC Countries, Europe and African Continent.
  
  With the experience as Market players and with the motive to be a Flag Bearer has partnered with the renowned Global Companies to cater for our Customers to build sustainable Relationships by providing Supreme quality products range with nutritional Values.